URGGGGGGHHHHHHHHHHH!!! I hate P.E.!!!! We already took our practical test through dribbling, passing, shooting, defending, attacking, and all those things about soccer, and even if we did so, we have to memorize about our body's systems to take written exam this time! What's the relationship between soccer and human body systems? I mean they're related in a way that we use our body when we play sports, but why should we study about biology when we already did in grade 8 and we're already done with the practical exam about soccer!! :( I HATE PHYSICAL EDUCATION!! WHAT IS IT TO DISTURB ME!!?!!?!?!
PHYSICAL EDUCATION ACCORDING TO WIKIPEDIA IS:
Physical education (often abbreviated Phys. Ed. or P.E.) or gymnastics (gym or gym class) is a course taken during primary and secondary education that encourages psychomotor learning in a play or movement exploration setting.[1] Physical Education has 5 components: 1. Cardiovascular Fitness is the ability of the heart, lungs and vascular system to deliver oxygen-rich blood to working to working muscles during sustained physical activity. 2. Muscular Strength is the amount force a muscle or group of muscles can exert against a heavy resistance. 3. Muscular Endurance is the ability of a muscle or muscle group to repeat a movement many times or hold a particular position for an extended period of time. 4. Flexibility is a degree to which an individual muscle will lengthen. 5.Body Composition is the amount of fat in the body compared to the amount of lean mass.
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